Adults

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Fairfield Badminton Group is a sports club for the local community, all ages are welcome from 16+. We are a social group, mainly playing mixed doubles with a bit for friendly competition. Courts also available on Monday, Saturday and Sunday, after 8pm, for new groups. email: [email protected]    

An Inspired idea for the Community Hall A documentary on TV about improving your health, inspired a group of residents to start the process of setting up a table tennis group. This is because the findings of the documentary research showed that the social aspect, the hand to eye co-ordination and the rapid rise of the heart beat, made table tennis the most effective activity for good heart health and the prevention of dementia in the over 50s. To start…

 Zumba Fitness; Lose Weight and Get Fit  So, you may have heard about Zumba or you might be wondering what the heck it is.. Zumba is a giant party for men and women who wish to keep fit.. In class, you spend the entire time dancing and it’s easy to forget that you’re actually working out, burning a crazy amount of calories and blasting fat.  starting on 8th March 2019 at Have you tried Zumba yet? Join the fitness dance…

Active and stronger for longer... For those of us in our 50s, 60s and 70s who have no intention of slowing down as we get older! If you were a teenager in the 50s or 60s, remember mini skirts first time around, and loved the music of The Beatles and Rolling Stones, this is the class for you! The emphasis is on fun as you learn a routine of simple moves that will challenge your brain as well as your…

Run by the community church a great opportunity to meet your fellow residents, also an opportunity to talk to a willing listener, if your heart is full of joy or sorrow.  

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

An Inspired idea for the Community Hall A documentary on TV about improving your health, inspired a group of residents to start the process of setting up a table tennis group. This is because the findings of the documentary research showed that the social aspect, the hand to eye co-ordination and the rapid rise of the heart beat, made table tennis the most effective activity for good heart health and the prevention of dementia in the over 50s. To start…

6pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

7.10pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

JKSK Karate | Traditional Karate.. Traditional Values.. JKSK Jishin-Kai Shotokan Karate are based in Stotfold, Fairfield Park, Arlesey, Shefford & Pendleton Sports Centre with over 200 members. See Club Details. To join us ring 07742 820956 or email us at [email protected] We practice traditional Shotokan Karate with a strong Sensei Hirokazu Kanazawa's influence. Adults and children from the age of 7 are welcome to join us. We offer FREE introductory lesson and family discount of 20% applied to the 3rd…

ADVANCED Advanced Matwork builds endurance and will truly test the fitness levels of your body. This routine comes from the original work of Joseph Pilates otherwise known as 'Classical Pilates'. This method was first developed around the time of the First World War at which point he opened his first studio in New York. His studio soon attracted the City’s ‘elite’ with actors, dancers, boxers and athletes finding that his exercises perfected and completed their traditional programme – building strength…

INTERMEDIATE The Intermediate Course helps you develop core muscles, flexibility and stamina. The programme builds on the basics from the Beginners course and focuses on strengthening the body.  Ideal for athletes looking to enhance their performance. Precise, controlled movements mean that the muscle and ligament damage sometimes associated with other fitness regimes, is avoided. Its slow, controlled approach means that it gives long-term results and it is especially recommended by medical specialists.    

10.30am - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

6pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

INTERMEDIATE The Intermediate Course helps you develop core muscles, flexibility and stamina. The programme builds on the basics from the Beginners course and focuses on strengthening the body.  Ideal for athletes looking to enhance their performance. Precise, controlled movements mean that the muscle and ligament damage sometimes associated with other fitness regimes, is avoided. Its slow, controlled approach means that it gives long-term results and it is especially recommended by medical specialists.

This is a wine tasting group who meet on the last Friday of every month at 8.15pm, where a presentation is given on various wines and subsequently tastings are discussed. Price: £10 per head per month This is by invite only. If you are interested, please contact Rita.  

Fairfield Book Group We meet on the first Thursday of the month at 7.30pm in the Fairfield Community Hall, Kipling Crescent, Fairfield Park, SG5 4GY. We are a warm and friendly group which welcomes new members. We charge £2.00 at each meeting to cover costs. See the 'Group events' box to the right and the table below for details of our upcoming meetings   Books for 2018/2019: Kazuo Ishiguro The Buried Giant 6th Dec Victoria Hislop Cartes Postales from France…

Welcome to the red tent! The red tent movement is a revival of the ancient practise of women coming together free from the responsibilities of their daily lives, to rest, retreat and gain insight for the month ahead, relish in the sisterhood and deepen our connection to the wisdom of womanhood. We welcome you to come from 7.30pm and have a cup of tea and a chat before we start circle at 8.00pm prompt. After this time the doors will…