An Inspired idea for the Community Hall A documentary on TV about improving your health, inspired a group of residents to start the process of setting up a table tennis group. This is because the findings of the documentary research showed that the social aspect, the hand to eye co-ordination and the rapid rise of the heart beat, made table tennis the most effective activity for good heart health and the prevention of dementia in the over 50s. To start…

Hi, my name is Tracey and I am a qualified NLP practitioner and Mindfulness teacher. I am passionate about what I do and want to help as many people as possible so I have decided to run mindfulness courses. Mindfulness is a powerful way to help with anxiety, stress, depression, pain and general happiness and wellbeing. If you want to learn how to switch off from the constant stresses and worries of life and that very unhelpful mind chatter that…

Yoga in the Community Hall Starting Wednesday July 24th "Feeling in need of a stretch? Stiff lower back or tight shoulders? Stressed? Want to give yoga a try? Why don't you join me and fellow Fairfield yogis on Wednesday nights at 8.00pm in the lovely space at the Community Hall for a warming hour of stretching, strengthening and relaxing. In Hatha Flow yoga we shall focus on the alignment in our poses as well as moving mindfully with the breath.…

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Fairfield Badminton Group is a sports club for the local community, all ages are welcome from 16+. We are a social group, mainly playing mixed doubles with a bit for friendly competition. Courts also available on Monday, Saturday and Sunday, after 8pm, for new groups. email: [email protected]    

An Inspired idea for the Community Hall A documentary on TV about improving your health, inspired a group of residents to start the process of setting up a table tennis group. This is because the findings of the documentary research showed that the social aspect, the hand to eye co-ordination and the rapid rise of the heart beat, made table tennis the most effective activity for good heart health and the prevention of dementia in the over 50s. To start…

This is a wine tasting group who meet on the last Friday of every month at 8.15pm, where a presentation is given on various wines and subsequently tastings are discussed. Price: £10 per head per month This is by invite only. If you are interested, please contact Rita.  

Want to improve your health and fitness in a friendly environment? Your first lesson is FREE, so why not come along and try Authentic Yang Tai Chi at our new Monday and Friday morning classes. Weekly classes will be running every Monday and Friday morning from 8-9am at the Fairfield Park Community Hall. Tai Chi is an ancient form of martial art but its slow precise movements make it ideal for anyone to benefit from, whether you just want the…

Want to improve your health and fitness in a friendly environment? Your first lesson is FREE, so why not come along and try Authentic Yang Tai Chi at our new Monday and Friday morning classes. Weekly classes will be running every Monday and Friday morning from 8-9am at the Fairfield Park Community Hall. Tai Chi is an ancient form of martial art but its slow precise movements make it ideal for anyone to benefit from, whether you just want the…

Fairfield WI Committee Meetings (Committee Members only)

Fairfield Book Group We meet on the first Thursday of the month at 7.30pm in the Fairfield Community Hall, Kipling Crescent, Fairfield Park, SG5 4GY. We are a warm and friendly group which welcomes new members. We charge £2.00 at each meeting to cover costs. See the 'Group events' box to the right and the table below for details of our upcoming meetings   Books for 2018/2019: Kazuo Ishiguro The Buried Giant 6th Dec Victoria Hislop Cartes Postales from France…

Fairfield WI will meet on the first Wednesday of every month, in the Fairfield Community Hall at 7.30pm About the WI The Women's Institute (WI) was formed in 1915 to revitalise rural communities and encourage women to become more involved in producing food during the First World War. Since then the organisation's aims have broadened and the WI is now the largest voluntary women's organisation in the UK. The WI celebrated its centenary in 2015 and currently has almost 220,000…

Active and stronger for longer... For those of us in our 50s, 60s and 70s who have no intention of slowing down as we get older! If you were a teenager in the 50s or 60s, remember mini skirts first time around, and loved the music of The Beatles and Rolling Stones, this is the class for you! The emphasis is on fun as you learn a routine of simple moves that will challenge your brain as well as your…

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

JKSK Karate | Traditional Karate.. Traditional Values.. JKSK Jishin-Kai Shotokan Karate are based in Stotfold, Fairfield Park, Arlesey, Shefford & Pendleton Sports Centre with over 200 members. See Club Details. To join us ring 07742 820956 or email us at [email protected] We practice traditional Shotokan Karate with a strong Sensei Hirokazu Kanazawa's influence. Adults and children from the age of 7 are welcome to join us. We offer FREE introductory lesson and family discount of 20% applied to the 3rd…

INTERMEDIATE The Intermediate Course helps you develop core muscles, flexibility and stamina. The programme builds on the basics from the Beginners course and focuses on strengthening the body.  Ideal for athletes looking to enhance their performance. Precise, controlled movements mean that the muscle and ligament damage sometimes associated with other fitness regimes, is avoided. Its slow, controlled approach means that it gives long-term results and it is especially recommended by medical specialists.    

10.30am - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…