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Bodytone Pilates – Beginners/Improvers

Fairfield Community Hall Kipling Crescent, Fairfield

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where […]