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Bodytone Pilates

September 30 @ 09:30 - 13:00

|Recurring Event (See all)

An event every week that begins at 09:30 on Wednesday, repeating indefinitely

Bodytone Advanced

Pilates is a body-conditioning method that works in a different way to other fitness techniques. Targeting the deep postural (core) muscles, it works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility and is a great way to relieve unwanted stress and tension.

Classes – 9.30am, 10.30am, 12.00pm

Details

Date:
September 30
Time:
09:30 - 13:00
Event Category:

Venue

Fairfield Community Hall
Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Phone:
01462 835290

Organiser

Body Tone Pilates
Phone:
07963 232666
Email:
bodytone1@outlook.com
Website:
bodytonepilates.co.uk