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Imagination Arts (Dance & Movement for the over 60s)

September 29 @ 14:00 - 15:00

|Recurring Event (See all)

An event every week that begins at 14:00 on Tuesday, repeating indefinitely

Seated Dance and Exercise (2:00 – 3:00)

Low-impact chair based class focusing on co-ordination; strength; and flexibility. Adaptable for all levels of mobility and our fun routines will also help with joint dexterity and memory! Our seated classes are popular with those wanting to keep moving without the fear of balancing or falling during the class. The low-impact nature of the class doesn’t necessarily mean low-intensity, as we will get all parts of our body moving! Our instructors are trained and experienced in working with older people and those with long-term conditions, so you will always be given varying levels of adaptations depending on your own personal range of mobility.

Details

Date:
September 29
Time:
14:00 - 15:00
Event Category:

Venue

Fairfield Community Hall
Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Phone:
01462 835290

Organiser

Imagination Arts
Phone:
0771 4378887
Email:
mailto:hannah.imaginationarts@yahoo.com