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February 2019

Nesta’s Pilates

February 14 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

March 2019

Lunchtime Pilates

March 28 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

April 2019

Lunchtime Pilates

April 4 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

Lunchtime Pilates

April 25 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

May 2019

Lunchtime Pilates

May 2 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

Lunchtime Pilates

May 9 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

Lunchtime Pilates

May 16 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering from…

Find out more »

Nesta’s Pilates

May 23 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

June 2019

Nesta’s Pilates

June 6 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

June 13 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

June 20 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

June 27 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

July 2019

Nesta’s Pilates

July 4 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

July 11 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

July 18 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

September 2019

Nesta’s Pilates

September 5 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

September 12 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

September 19 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

September 26 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

October 2019

Nesta’s Pilates

October 3 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

October 10 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

October 17 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

October 31 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

November 2019

Nesta’s Pilates

November 7 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

November 14 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

November 21 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

November 28 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

December 2019

Nesta’s Pilates

December 5 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

December 12 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

December 19 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

January 2020

Nesta’s Pilates

09/01/2020 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

16/01/2020 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

23/01/2020 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

Nesta’s Pilates

30/01/2020 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »

February 2020

Nesta’s Pilates

06/02/2020 @ 13:30 - 14:30
|Recurring Event (See all)

An event every week that begins at 13:30 on Thursday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Pilates in action

NESTA'S PILATES CLASSES.... Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements and stability techniques and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great if you play sport. Runners, golfers, tennis players all benefit from regular Pilates sessions. Pilates can also be very beneficial if you are recovering…

Find out more »