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Tai Chi Classes

July 8 @ 08:00 - 09:00

|Recurring Event (See all)

An event every week that begins at 08:00 on Monday, repeating until 29/07/2019

An event every week that begins at 08:00 on Friday, repeating until 26/07/2019

Want to improve your health and fitness in a friendly environment?
Your first lesson is FREE, so why not come along and try Authentic Yang Tai Chi at our new Monday and Friday morning classes.
Weekly classes will be running every Monday and Friday morning from 8-9am at the Fairfield Park Community Hall.
Tai Chi is an ancient form of martial art but its slow precise movements make it ideal for anyone to benefit from, whether you just want the fitness and health aspects or you want to understand the Martial side.
As well as it’s Martial Art side, Tai Chi is also a great way to:
* Improve fitness & health.
* Strengthen your body and mind.
* Relax and relieve stress.
* Gain confidence.
* Exercise at any age or ability.
* Rehabilitate after injury or get back into fitness.
These classes will be primarily based on learning the forms (patterns) and are perfect for complete beginners or experienced practitioners.
FOR MORE DETAILS OR TO BOOK YOUR FREE TASTER SESSION,
PLEASE GET IN TOUCH:
Call or Text: Dave on 07968 040987 or

Details

Date:
July 8
Time:
08:00 - 09:00
Event Category:

Venue

Fairfield Community Hall
Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Phone:
01462 835290

Organiser

Dave Watts
Phone:
07698 040987
Email:
dave@guanyu.co.uk