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June 2019

Bodytone Pilates – Intermediate

June 19 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 09:30 on Wednesday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Bodytone Pilates Main

INTERMEDIATE The Intermediate Course helps you develop core muscles, flexibility and stamina. The programme builds on the basics from the Beginners course and focuses on strengthening the body. ┬áIdeal for athletes looking to enhance their performance. Precise, controlled movements mean that the muscle and ligament damage sometimes associated with other fitness regimes, is avoided. Its slow, controlled approach means that it gives long-term results and it is especially recommended by medical specialists.    

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Bodytone Pilates – Beginners/Improvers

June 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30 on Wednesday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Bodytone Pilates Main

10.30am - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

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Bodytone Pilates – Beginners/Improvers

June 19 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30 on Wednesday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Bodytone Pilates Main

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

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Bodytone Pilates – Beginners/Improvers

June 25 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30 on Tuesday, happening 52 times

Fairfield Community Hall, Kipling Crescent
Fairfield, Bedfordshire SG5 4GY United Kingdom
Bodytone Pilates Main

12.30pm - Beginners / Improvers BEGINNERS / IMPROVERS level is excellent for developing a good understanding of the basic Pilates principles maintaining joints, a healthy body, and good posture. It is also suitable for those looking to improve mobility or wanting help to manage discomfort and pain. At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. Classes are delivered to a structured syllabus allowing a progressive transition from Beginner…

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